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Spicy Fitness for the Seasoned Years

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Category: General Health and Wellness Information

Use These Prison Rules to Get Motivated to Workout During Quarantine

  • By elyssahartman@gmail.com
  • General Health and Wellness Information
  • On April 18, 2020
  • No Comments.

I don’t know about you but quarantine made my schedule fall to shit. Let’s be honest. If you have the

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Post Tagged with Quarantine Workout, Surviving Quarantine, Workout at home

Strange New World

  • By elyssahartman@gmail.com
  • General Health and Wellness Information
  • On March 29, 2020
  • 2 Comments.

Life got very strange for the world over the past few months. The daily rituals we rely on for sanity

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